Before you have even set foot in the door of MensanaSF, the positive energy will reach you. The practice has been lovingly worked on by our personal Energy Healer, who has ensured the space has been rid of negative energy and replaced with warm and loving energy that promotes healing.
MensanaSF has an in-house Yoga Teacher, as well as a lovely practice space, to offer you consistent classes as an outlet for your physical and emotional needs. All classes are Slow Flow and appropriate for all levels, including beginning yogis. Our philosophy pulls from classic yoga tradition and is aimed to enliven and awaken you in Mind, Body, and Spirit. Classes can be purchased solo or in class packs and MensanaSF clients receive special Membership Pricing.
Periodically, we host workshops to deepen our clients connection to their healing. These mini classes can range from deeper explorations into one of our holistic offerings, such as yoga, to general informational sessions about nutrition, adopting a movement lifestyle, managing stress, work-life balance, and more! Stay tuned to see our upcoming Wellness Workshops as they arise!
Holistic Wellness Coaching
Already on your holistic healing journey? Dr. G has additional training in developing the tools to help you on the journey to a fulfilled, centered, and intention-filled life. Book a one-on-one coaching session to collaborate with Dr. G on your wellness routine, strengthening the efforts you are already making daily. More than a counselor, a coach helps to guide you down the path that you are walking down to get the most from your own experience.
We are so excited and honored to offer space to some of the most wonderful healers in the Bay Area and beyond. We have been graced with the likes of Sound Healers, Massage Therapists and Bodyworkers, Acupressure / Acupuncture Practitioners, and Reiki Healers. Keep an eye on our calendar (and our social media!) to know when we are hosting a guest healer at MensanaSF.
At MensanaSF, we remove stigma from healing and we honor your unique needs. If plant medicine calls to you, we can help guide you through the process of choosing the right products for your unique needs. One-on-one sessions and private group sessions are available to book.